LiFitGet LiFit

TRAIN. TRACK. PROGRESS.

Put in the work.
See it add up.

Your workouts, nutrition, and progress finally in the same place. Build a routine that sticks, and share the journey with people who get it.

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Free to download on iPhone · Optional LiFit Pro

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Built around your next set.
And everything that supports it.

YOUR TRAINING, CONNECTED01 / 05
LiFitWorkout in progress
IN PROGRESS32:18
Push dayChest, shoulders & triceps
3 / 6Exercises
9Sets logged
4,860 lbVolume
Bench press01

Last time: 135 lb × 8 reps

Illustrative bench press sets
SetlbRepsStatus
11358✓
21358✓
31358✓
Rest timer01:30
Incline dumbbell pressUp next · 3 sets
Illustrative app preview · Example data

A little stronger. A little more consistent.Start with the session in front of you.

MORE THAN A WORKOUT LOG

Your whole routine.
One connected app.

A good session starts before you step into the gym and keeps working after you leave. LiFit helps you connect the details.

01 / TRAINING

Know what you lifted.
Know what’s next.

Log sets, reps, and weight with your previous performance in view. Save your go-to workouts, group supersets, and keep your rest between sets on track.

  • Workout plans and custom exercises
  • Previous sets, exercise notes, and rest timers
  • Personal records and workout recap cards
Explore workout tracking
SMALL DETAILS. BETTER SESSIONS.
LAST SESSION135lb × 8
YOUR NEXT SET135lb × 9

An example of the small wins you can track, one rep at a time.

Sets & repsRest timersSupersets
02 / NUTRITION

Fuel the effort.

Log meals, scan food barcodes, save recipes, and track calories, macros, and water alongside your training.

Explore nutrition
LiFitDaily nutrition
DAILY NUTRITIONToday
Fuel your dayEvery meal adds up.
1,840of 2,200 kcal
Protein138 / 160 g
Carbs205 / 255 g
Fat52 / 60 g
Today’s mealskcal
BreakfastOats, berries & yogurt
460
LunchChicken & rice bowl
680
DinnerSalmon, potatoes & greens
700
Water6 / 8 cups
Illustrative app preview · Example data
03 / PROGRESS

Find your bigger picture.

Look back at workout history, bodyweight, consistency, and PRs. Go deeper into workout, nutrition, and exercise analytics with Pro.

Explore progress
LiFitTraining progress
PROGRESSLast 4 weeks
The work is adding up.A little more, over time.
Weekly workout volumelb
24,800 this week
12Workouts
4New PRs
3 / weekConsistency
A new personal bestBench press · 145 lb × 8 reps
Illustrative app preview · Example data

A ROUTINE THAT FITS REAL LIFE

Give your week
a little direction.

Schedule your saved workouts and nutrition targets by weekday or by date. Adjust the plan when life happens, and keep your next session in view.

Explore routines
MONPush
TUERest
WEDPull
THURest
FRILegs
SATRest
SUNRest

Example weekly routine. Build your own around your goals and schedule.

GOOD WORK. GOOD COMPANY.

Your people.
Your kind of progress.

Share the workout you’re proud of. Cheer on a friend. Find your gym community. LiFit gives the everyday effort a place to be seen.

Friends & discoveryGym communitiesShared recaps
Meet the social side of LiFit
LiFitFriends feed
COMMUNITYFriends
Show up, together.Good work deserves good company.
FriendsDiscoverGym
JD
Jordan D.Shared a workout · 2h

One more rep than last week. I’ll take it.

Pull day. Done.6 exercises · 18 sets · 48 min
10,240 lb volume1 new PR
♡ 12 likes3 comments
Your gym, in your corner.See what your community is up to.
Illustrative app preview · Example data
FROM DAY ONE

You don’t need a perfect plan.
Just a place to start.

Your first week with LiFit

YOUR NEXT SESSION STARTS HERE

Make the work
count.

Workouts, meals, progress, and your people.
Bring it all together with LiFit.

Download on theApp StoreSee how it works

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